Wu Ming Qigong for Breast Health

From the Chinese medicine perspective, true health can only be gained from a strong internal energy system. When energy stagnation in the breast area is not addressed and certain conditions such as chronic stress, poor diet and life imbalances are present, it will ultimately lead to physical manifestations of disease such as calcifications, cysts, and breast lumps.

Self-healing Qigong movements for Breast Health stimulate the energy flow along the key energy pathways running through the breast area. TCM believes that before physical problems appear, they first occur at the energy level and then manifest on the physical level. Qigong works on this energy level, strengthening Qi or life force and supporting the immune system.

Not just for women, anyone, young old, husband, brother, sister can learn these movements too!

Learn 7 simple Energy Stretches

Four 45 min classes

Learn 7 energy movements, meridians that pass through the breast area, about Qi and other TCM concepts related to breast health. Each class we will do the energy movements together as a group, which enhances the Qigong practice. Will learn 3 Qigong movements the first class, 2 more the second and 3rd class.

When:        4 Sundays:  August 1, 8, 15, 22 ~(5 pm- 5:45 pm*)

                   4 Sundays:  September 19, 26 October 3,10 ~ (5 pm- 5:45 pm*)

                   (Can repeat the class. Group practice increases the benefit.)

Where:       Shakti Yoga and Living Arts

           1861 Springfield Ave. Maplewood, NJ

Cost:          $60 for one. Bring a friend and pay $50 each! Please RSVP.

                    

Student Special! $5 off 1 hour or 1/2 hour QMT or Reflexology sessions

                                with Debra for the duration of the course.

Register:        Call 973-763-2288 or pay online Please call soon.

Questions:     Call 917-353-7363 or  email e_pathways@mac.com

August class:  http://www.shaktinj.com/workshops.htm#BreastHealthQigongWorkshop Sept. class:     http://www.shaktinj.com/workshops.htm#BreastHealthQigongWorkshop

                    

Wuming Qigong for Breast Health DVD’s for sale at workshop $20(Normally $30), for attendees only.

These DVD's are excellent to follow. Be guided by Master Nan Lu a gifted practitioner of Taoist healing. He also speaks about Qigong and Breast Health. A wonderful companion to your practice.

*If you are interested in attending, but cannot make this time, please let us know what would work for you.

A Six Week Journey to Wellness and Dropping Weight

What is the Dragon’s Way?

The Dragon’s Way is a weight loss and wellness program based on the principles of traditional Chinese medicine (TCM), one of the oldest holistic medical systems in the world.  It is for anyone- young or older, male or female- who is serious about getting well and staying well. It is based on natural law and key TCM principles which treats the WHOLE person - body, mind  & spirit. Based on the concepts of “ Qi “- your life force and your own innate healing ability, you can bring your body back into balance and harmony.

Bring Your Body Back Into Balance and Harmony with 3 Easy Steps:

  

When:      6 Monday: October 4 - November 8, (5-6 pm*)

                

                Free Introduction on Monday, September 20, (5-5:30 pm)  Please RSVP.

Where:    Shakti Yoga and Living Arts

                 1861 Springfield Ave. Maplewood, NJ

Cost:        $199 for new students  $50 for returning

Student Special! $10 off 1 hour or $5 off 1/2 hour QMT or Reflexology sessions

                              with Debra for the duration of the course.

Register:  Call 917-353-7363 or  email e_pathways@mac.com

                 http://www.shaktinj.com/workshops.htm#DragonsWay

                

              

*If you are interested in attending, but cannot make this time, please let us know what would work for you.